The Simple (and Free) Way to Kick Out Anxiety for Good

As we come to a close on 2020 (peace out, dumpster fire!), I hope all of you are healthy and safe.  This has no doubt been the most challenging year of our lifetimes and strained in so many ways (emotionally, financially, physically).  There is one thing, however, that every single one of you reading thisContinue reading “The Simple (and Free) Way to Kick Out Anxiety for Good”

Curious about CBD for Anxiety?

Got the Sunday Scaries? The post-Election Exhaustion? Quarantine Qualms? I’ll never forget telling my doctor that I felt like I was punched in the stomach the second I realized I was awake every morning. My heart racing, feeling like I was already in the midst of a crisis. My hands even shook when I talkedContinue reading “Curious about CBD for Anxiety?”